After working in an office environment for many years, I started to notice my health was suffering; stress levels were high, mood was low and energy levels were practically non-existent. After taking a step back and taking a long hard look in the mirror, I decided to change my ways. Having always been a keen sports fan, I decided to become a qualified football coach. This gave me a new lease of life and the motivation to help other people. Having a similar background to many of my clients helps me to relate to and be empathetic with my clients. I am a Level 3 qualified Personal Trainer with a background in sports coaching. I am a qualified FA football coach, BABA Boxing instructor and a PTR tennis coach to name a few as well as a nutritional advisor. In March 2016, myself and eleven other runners broke, no, smashed the Guinness World Record for the Fastest journey from Land's End to John-O'-Groats on foot by a mixed team. We beat the record of 5:12:20 DAY(S), HOUR(S), MINUTE(S) by around 18 hours (4:17:18 DAY(S), HOUR(S), MINUTE(S). I am all about helping you achieve your personal goals with the best methods, in a way that appeals to your interests and preferences. I can help you achieve a range of objectives including weight loss, improving general fitness or increasing muscle mass. My mission is to help create a fit and healthy new you, without it feeling like a chore. "Your fitness is 100% mental. Your body won't go where your mind doesn't push it" - unknown I am a full time primary school PE teacher trying to help our future understand the importance of fitness, exercise and sport. I PT in my spare time so slots are very limited. I am qualified in the below:- * Level 3 Personal Trainer * Level 2 Gym Instructor * FA Level 1 Football Coach * BABA Boxing Tutor & Non Contact Coach * Nutritional Advisor * Kettlebell Instructor * Circuit Training Instructor * PTR Associate Tennis Instructor * Indo Board Instuctor * BAFCA American Flag Football Flag Leader Award * Suspension Training Instructor * Pre and Post Natal Instructor |